FindAMind
Two people walking side by side along a gravel path winding through open golden grassland at first light.

Finding the right support shouldn't be the hardest part.

Find a practitioner to fit your needs in under 2 minutes.

Finding the right practitioner takes just three simple steps

We'll do the matching, so you can focus on choosing the right fit

01

Tell us a little about what mental health support you're looking for

A few quick questions help us understand your preferences, needs, and what matters most to you.

02

Review your recommended matches

We'll show practitioners who align closely with your preferences, along with a brief explanation of why they may be a good fit.

03

Connect with the right practitioner

Choose the practitioner who feels right for you and arrange a time to connect. Payments and ongoing arrangements are made directly with them.

You're not the only one starting here

Most people start here feeling unsure where to begin. You don't need the perfect explanation of what you're going through. A few honest answers are enough.

We'll use your responses to identify practitioners who may be a good match for your needs and preferences. Nothing you write is shared unless you decide to reach out.

We'll help you take the next step.

Real People, Real Checks

Every profile is reviewed by a person before being listed on FindAMind.

Join as a practitioner

Licence Verified

Registration documents checked before practitioners are approved.

Matched, Not Featured

Nobody pays for priority placement. Every recommendation is based on fit, ensuring practitioners are shown because they may be right for you, not because they paid to be seen.

Reviewed Regularly

Credentials and client feedback reviewed regularly.

Questions people ask

The ones that come up before anyone starts.

FindAMind is designed to help you find the right mental health practitioner, even if you are not certain about what help you need. You can choose to share as much or as little as you like and we will help you find the right fit.

Matching is free and you do not have to sign up to an account. Each practitioner sets and lists their own fee before you book.

No, you can change your answers at any point to refine your matches, or you can skip the matching process and browse all practitioners.

Only you, until you send a request. Practitioners see what you share, when you share it.

Both. You tell us which you prefer and we match accordingly.

They differ in how they trained, who registers them, and whether they can prescribe — read the full guide for what each one does and which might suit you. You do not have to choose: matching works perfectly well with no preference.

FindAMind is not a crisis service. If you or someone else is experiencing a mental health crisis, to see a list of the New Zealand Crisis Helpline Number. If you are in immediate danger, Call 111.

Each practitioner's accepted funding options are displayed on their profile, making it easy to see how services can be accessed or funded.

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Ready when you are — take the first step with personalised practitioner matches.

Start matching